Alan Rudolph - Licensed Marriage and Family Therapist
RSS

Most Popular Posts

Why isn't a man more like a woman?
Therapy: The long and the short of it
The power of vulnerability
Why Is Therapy So Expensive?
Living Life, One Day at a Time

Categories

Gambling
relationships
We're only human
Why Is Therapy So Expensive?
why therapy?
powered by

My Blog

We're only human

Living Life, One Day at a Time


Living Life, One Day at a Time

Whether you're in recovery or not, the mantra"one day at a time"can help to keep
your feet on the ground. Really, our only option is to take things one day at a time.

But, some days, living life one day at a time can feel incredibly frustrating. We want
to be "better" or "recovered" or changed in some wayright now.  Daily progress feels
slow. We get impatient. Why can't the bright future you imagine just be here already?